Anxiety is meant to keep you safe. It is encouraged to seek therapeutic services when anxiety may be seen to be impactful on your emotional regulation or interfere with everyday functioning. Are you experiencing worry more intensely than a situation may warrant? Does this persist for weeks, months? Are the thoughts of worry difficult to control?
Are you ready to embark on a process of self-reconstruction? I provide treatment to those with unresolved emotional wounds from childhood. I will assist in highlighting patterns with you so that we can piece together aspects of your life. When gaining insight and raising awareness, we can identify the root of distress and begin the path of inner child healing.
Are you feeling increasingly anxious, fearful, or lost amid a major life change? Whether it’s adjusting to a new city, experiencing a change in career, a shift in a family dynamic, end of a significant relationship, or an anticipated or unanticipated transition, I hope to provide you with a supportive hand amidst a shift in your world. Together, we will navigate the complexity at hand.
While the need for intimate connection seems to be innate, the ability to form healthy, secure relationships is learned. There are several challenges that can serve as a barrier in sustaining these intimate relationships. Together, we can uncover those blockages, heal, and acquire the necessary skills to regulate emotional distress and communicate effectively.
I have years of experience working in both drug and alcohol detox centers and outpatient chemical dependency units. I have worked closely with individuals impacted by the addiction of a loved one. I hold a deep understanding of the chronic disease of addiction and the negative effects it has on both an individual and their loved ones.
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