Frequently Asked Questions

I temporarily only offer virtual sessions. I am only able to meet with those located in the state of NY based on licensure. Individual sessions are 45 minutes in length unless otherwise specified. It is recommended to begin on a consistent weekly. This allows opportunity for the therapeutic alliance to develop and strengthen. Studies show that a strong therapeutic alliance can lead to better treatment outcomes. As you progress in treatment, frequency may be reduced or increased on a case-by-case basis. 

I am an out-of-network provider and offer out-of-network coverage. If your insurance allows, you will receive a Super Bill automatically monthly via e-mail or text to submit for reimbursement. I recommend prospective clients to ask their insurance provider the following questions to inquire on coverage: 

1. Does your plan include “out-of-network" coverage for mental health? 
2. What is your annual deductible for mental health benefits? 
3. What is your co-insurance? (what percentage does the plan cover?) 
4. Is there a limit on the number of sessions your plan will cover per year? 
5. How can you submit your Super Bill? 

You will be provided access to your client portal via e-mail. Through your client portal, you will be prompted to complete an intake questionnaire and documentation to consent for services. This portal will serve as a convenient hub for Telehealth appointments, billing, and e-mail/text reminders.

Therapy is goal oriented, and I aim to foster independence. Treatment continues if unpleasant symptoms exist. People grow, heal, and adapt at a different pace. Growth is not a linear process, and you will have the opportunity to check-in periodically to update treatment goals as we progress.